Many investigations affirm that behind an illness there is emotional pain. Many negative emotions, such as being worried, stressed, unmotiva...
Many investigations affirm that behind an illness there is emotional pain. Many negative emotions, such as being worried, stressed, unmotivated, anxious, or fearful, often alter the functioning of the body. For example: if you feel stressed all the time it is likely that your body manifests it with inflammatory alterations, you may even feel constipation, headache and you may even get the flu.
Of course, it all depends on how bad you feel mental, since the body alone is prepared to withstand any emotion, however, when it becomes chronic it will end up seriously affecting your health. The secret to having good health is discovering and understanding the messages that illnesses contain in order to fix your emotions and live better.
In addition, we know that people who are totally happy have learned to control their emotions and thoughts, which is why most maintain good physical health.
Relationship between mind and body
Our mind is related to the body; the brain and nervous system generate our mental states and that is why they often affect our health. For this reason, it is important to know the ailments of our body to find the root of the psychological problem, thus being able to have a treatment and heal.
1 Pain in the legs
The feet are our point of support and the essential part of the body that allows us to take steps forward; When we feel pain in our feet, it will prevent us from moving forward, blocking all movements. This occurs because many times we feel doubtful, confused about a situation and we are afraid of making mistakes when making decisions.
For example: if you have a sprained or sprained ankles, it may be that you are going through a situation in which you have to make a decision that goes against your will or belief.
It is the common indicator that our body needs to take a break; In general, the pain comes when you face situations of great stress, depression, anxiety, or states of sadness since the emotions generate chemical changes to the brain. It is also related to dissatisfaction with a situation or lack of control of something; It is like having a complaint but it is not addressed to anyone.
3 Neck pain
The neck is the part of the body that supports the head, it is the bridge of life where it represents flexibility, adaptability. Usually, pain occurs when you are in a stage of resentment with yourself, you think you have done something wrong and for this you blame yourself; So all the stress is put on your neck That is when you repress your emotions or are forced to accept something that you do not agree with.
4 Back pain
When the pain is in the lower part, it is related to deficiencies and economic difficulties; You may be stressed out about money, work, and your financial stability.
When the pain is in the high zone it can be associated with an emotional lack, you feel alone and you need to feel loved. If the pain is in the middle back then it refers to guilt or excess responsibility for wanting to fix the lives of others.
5 pains in the stomach
The stomach is the organ of our body that is responsible for digesting food and nourishing us. When you feel heaviness, heartburn, indigestion, or cramps, your body is warning you that maybe you are not happy with the social relationships you have, since there are certain people who you do not like and have to deal with them.
Stomach pains also occur when you hold on to change someone's behavior or attitude and they don't. Listen to your body and try to accept the behavior of the people around you; stop judging their actions and be a more empathetic person.
6 Pain in elbows
This type of pain is related to the fear of changes; it is normal that any change can generate some anguish and fear of the unknown; but you cannot resist them, since you have to understand that changes are always processes that will help you evolve and be a better person.
7 Tooth, toothache, and gum pain
Teeth loss is relationship ADOS with communication and the desire to express your emotions, feelings, and ideas. If you have toothaches, it is likely that you are experiencing difficulty expressing yourself as you are, perhaps you hold back for fear of what they will say or of being judged.
Toothache often occurs because you want your ideas to be recognized, heard, and valued, and it hurts that you can't say your ideas clearly.
8 Hand pain
Pain in the fingers of the hands is related to an excess of concern for details. In general, people who are perfectionists and very self-critical tend to have them frequently. Each ailment in the fingers has a meaning; For example, the thumb is related to the desire to remove someone from your life, the index finger represents authority and the lack of it, the middle finger is the middle finger, which expresses that you may be going through a situation of devaluation, the ring finger represents the love of a couple and the little finger represents freedom and independence.
All emotional pain is reflected in your body, altering your health, that is why you must pay attention to taking care of what you feel and think so that you can vibrate in harmony, balancing your body and mind.